Is your busy lifestyle affecting your liver?,新西兰好健康微信公众号文章

Our busy lifestyle often goes hand in hand with eating food on the run, drinking alcohol and coffee, smoking, over eating or over indulging in rich foods or other ‘pleasures’ to help us cope with the stress of living. Unfortunately, most of these things are harmful and even damaging to your liver.

The liver is your major detoxifying organ and works like a complex filter. When the liver becomes overworked, toxins start to accumulate in the body and act as a constant drain on your health and vitality.

在繁忙生活的生活下，我们通常都是边忙活边吃、烟酒咖啡、过度或放纵饮食减压。但是，这些行为都给您的肝脏带来了严重负荷。肝脏是一个重要的复杂的过滤器解毒器官，当肝脏超负荷时，毒素就开始在体内蓄积，并不断地消耗您的健康与活力。

A sluggish liver underlies many common health problems, and can also interfere with your weight as the liver struggles with its key roles in toxin elimination; hormone detoxification; fat, protein and carbohydrate metabolism; regulation of blood sugar levels and digestive function.

一个迟滞肝脏会引发许多身体健康和体重问题，如：排毒不畅、激素解毒、脂肪囤积、蛋白质代谢、碳水化合物代谢、血糖调节和消化功能。

Do you experience any of the following?

您有述问题吗

？

·Headaches

头痛

·Skin problems
皮肤问题

·Weight problems
体重问题

·Over indulgence in alcohol, coffee or fast food
嗜洒、咖啡、速食

·Hormonal imbalances
荷尔蒙不平

·Tiredness and fatigue (particularly in the morning)
易疲劳（特别在早上）

·Moodiness
无精打采

·Bloating or flatulence
腹胀、胀气

If you answered yes to any one of these, it might be time to consider giving your liver a helping hand.

如果您有以上的其中一种，您就需要留意和保养您的肝脏了。

Good Health Liver Tonic 17500™ and Good Health Milk Thistle 35,000 contain high strength herbs which help to detoxify and protect the liver against the damaging effects of modern living. By supporting the liver through quality natural health supplements along with diet and lifestyle changes, we can help offset the side effects of a busy lifestyle and help maintain a healthier body.

好健康草本肝宝17500和好健康奶蓟草35000内含高强度的天然草药，有助于肝脏解毒和保护肝脏，减少因现代不良生活习惯的破坏影响。通过天然健康的保健品与健康的饮食、生活习惯结合，维持一个健康的身体。