2016年8月25日早，长春市实验中学国际部全体高一新生及部分高二高三学生在老师的陪伴和带领下来到新立城水库管理局，开始了为期两天一夜的魔鬼式拓展训练。

All the students and teachers of the International Division came to the Xinli Cheng Reservoir to take the physics training in the morning, August, 25th 2016.

       早晨的瑟瑟秋雨挡不住师生们参加集训的热情，苏书记、张主任一同将学生送上校车，大巴车上传出孩子们的阵阵欢声笑语！不知不觉间就来到了集训基地，一下车就感觉到了训练场地严肃的氛围。

The students were very interested in this activity in spite of the rainy day. 

通过学生的点名报数，教官把学生们分为四组，并进行基本的纪律训导和军姿指导，通过这第一步学生们都渐渐找到了军训的感觉。

The instructors divided all the students into four groups and trained them how to stand and behave. 

分完小组之后学生们被教官带入一个大厅分组坐下，进行了互相按摩、抓手指等热身游戏，学生们都享受其中。

After grouping, the students were led to a hobby to sit and play games. 

学生们与教官互相熟悉之后，开始了每队队长、副队长、安全员以及旗手的推选，并开始绘制各队队旗，挑选队歌。各队都讨论的热火朝天。待队名、队歌、口号确定之后，学生们开始了大比拼。

Then each group selected their leader, vice leader, security officer and standard bearer. After selecting their group name, group song, pk started. 

第一个项目蛟龙出海和鼓动人心，两两队伍进行pk。经过大家不懈的努力和练习后，各队都取得了令人满意的成绩。

All the groups performed very well. 

中午短暂的休息之后，迎来了下午第一个项目极速五项180秒，此项目共分为五个小活动，每个活动都需要同学们齐心协力去完成。刚开始时每队都是一次又一次的失败，但在经过教官的指导和同学们的琢磨练习后，动作越来越熟练，大家都信心大增。最终经过比拼之后，高二和高三学生组的队获得了胜利，大家都给出了热烈的掌声。

After relaxing a while at noon, the students needed to finish five games in a limited time. At first, they just failed and failed. Then the instructors gave them some advices and they practiced for many times. They played better and better. Finally, the group of g11 and g12 won this activity.

赛后，教官对各队表现进行了点评并给出建议，同学们在这项活动中都学会了如何团结协作及互帮互助！下午活动结束后的餐前训导着实让有些注意力不集中的学生们吃了点苦头，看着先背诵完的同学们都走向了食堂，他们也默默努力起来......

        拓展训练火热进行中，明天让我们继续飞扬青春，展现实力吧！

After the activity, the instructors commented their performances. And the students all learned how to cooperate with others and help each other. Before dinner, the students needed to recite some disciplines about food. Some of the students were careless and they were punished.

      The physics training is moving on... ...