鉴于目前中小学学生经常浏览电子产品并缺乏相关护眼措施从而造成视力下降的现状，近日，学校为此特邀专家做客国际部，讲解如何科学用眼，从而缓解用眼疲劳。
Nowadays, in view of a current situation that elementary and secondary students often watch electronic products and lack relevant measures to protect their eyes, which cause students’ poor eyesight. today, our school invited a expert to help us comprehend how to relieve eye fatigue and protect our eyes scientifically.
2018年10月11日，长春市实验中学国际部召开了“目”浴阳光 预防近视为主题的宣讲活动。内容精彩，让同学们对视力保护有了一个全新的认识。
On October 11th , 2018, the International Division of Changchun Experimental High School held a lecture on the prevention of myopia. The content of the lecture was rich and full of knowledge, through which the students had a new understanding of vision protection.
其中牛丽媛专家告诉同学们：每年的十二月第二个星期四为 “世界视力日”。重申了同学们长时间使用电子产品和夜里玩手机对眼睛造成的危害，讲述了近视分为遗传性近视和先天性近视，以及长期戴眼镜对眼睛构造带来变化带来的危害，分享了她曾经见过的事例。
Expert Niu Liyuan told the students: On the second Thursday of December each year is the World Sight Day, she told students the harm caused by the long-term use of electronic products and mobile phones playing at night, instructed us that myopia can be divided into two categories, namely, hereditary and congenital, and the changes in the eye structure caused by wearing glasses and shared with everyone cases that she has witnessed.
为了让大家更好的保护眼睛，她为同学们推荐了几种保护眼睛的方法，对视力提升和保护有极大的益处。第一点，少接触电子产品，控制时间。第二点，饮食营养均衡。最后，多做户外活动。
In order protect students’ eyes better, she recommended several products to students, which have great benefits for vision improvement and protection.Firstly , reduce the use of fewer electronic products,manage the time . Secondly,have a balanced diet. Finally ,do more outdoor activities.
在宣讲最后，牛主任为了更加了解学生们的视力情况，让大家填写视力表，以便于日后视力复查。此次护眼宣讲的顺利举行，在此要感谢国际部张毛毛主任以及全体教师为学生们提供了可以聆听此次宣讲的机会，为大家提升护眼意识提供了极大的帮助。
At the end of the lecture, in order to further understand the students' vision, each student fill out an information form for their further check. We would like to thank Director May and all the teaching staff of International Division, who created the opportunity of this presentation and provided great help for students’ vision protection.
编辑：学生会学习部
审核：Selene Croft Kiara
