There are various times of year when women in particular, think about their body image – and losing a few kilos so they look and feel better. Weight loss supplements are often at the top of the list but what if there is a supplement that makes you feel better without losing weight?

人们在任何时间都很注重自已的体型，特别是女性。当他们成功地减重后他们会感觉更自信，所以减肥产品通常都是女性们首选。但是有没有一些健康营养产品可以健康地调理身体与体型而不是吃减肥药呢？

Bloating, abdominal discomfort, flatulence (gas), constipation or diarrhoea is not only embarrassing, it can make us look and feel miserable and uncomfortable. When your body is in this state, it also makes it really difficult to lose weight because your body is not working efficiently.

胃肠胀气、胃饱胀、便秘、腹痛和腹泻不仅让人憔悴和无力，还会影响身体健康，免疫力和减重无效果。

In western natural medicine it is said that if our digestive system is healthy and runs smoothly then the rest of our body will be healthy too. The same is true for weight loss – if your digestive system is working more efficiently and you will be able to lose weight more easily. Digestive enzymes taken with every meal will help your body run more smoothly and efficiently help you feel better and healthier.

根据西方自然疗法理论是，当人体的消化系统畅通和健康时，我们身体的其它部位都会是健康和活力的。这个原理同样适合于减肥塑型，当您有良好的消化系统，减肥就会事半功倍了。消化酶能有效地帮助消化食物，身体运行更加顺畅和健康，令您更有活力与精神。

5 other tips to help with digestion;

1.Chew your food thoroughly (each mouthful about 30 times)

2.Eat sitting down in a relaxed environment

3.Avoid drinking with your meal as this slows down and dilutes the natural digestive process

4.Avoid eating foods that you know you don’t digest well. Eg. dairy products for some people.

5.Try to eat only healthy and fresh foods. Avoid junk foods and processed foods.

5个温馨小提示，保持健康消化系统：

细咽慢嚼（每一口咀嚼约30次）；

放松舒适地坐着吃；

避免边吃边喝，因为这会影响和忧乱自然消化过程；

避免吃一些难消化食物，例如某些人对奶制品会有消化不良；

尽可能地多吃健康的，新鲜的食物；避免吃垃圾食品和加工食品。

Good Health Natural Digestion is a broad spectrum natural digestive enzyme which helps your body digest a variety of different kinds of foods and also helps reduce symptoms of bloating, abdominal discomfort, gas, constipation and diarrhoea.

好健康的天然消化胶囊内含高效的天然消化酶，有效地帮助人体消化不同种类的食物，减少胃肠胀气、胃饱胀、腹痛 、腹泻和便秘的症状。