The 7 Habits Tree:美国孩子的7棵习惯树,中国家长应该知道

2014年11月13日 北京四忠培训美国留学



也许每个职场人士都知道《The 7 Habits of Highly Effective People - 高效能人士的7个习惯》这本书,但也许你不知道,这本书的作者还专门针对年幼孩子和中小学生,写过另外两本著名的书:《The 7 Habits of Happy Kids》和《The 7 Habits of Highly Effective Teens》


很多美国学校根据这两本书的内容,给学生们画了一个叫7棵习惯树/The 7 Habits Tree -的海报,作为孩子们品格教育的参照纲领。


说实话,在中国,大多数人这方面的教育开始得太晚了。当真正有所领悟的时候,往往人生已为时已晚。而从小养成这些好习惯的孩子,未来的路多数会走得比较顺畅和快乐。


所以,今天就介绍一下 The 7 HabitsTree,希望对大家有帮助。


这幅海报用一棵大树来比喻孩子一生中要培养的好习惯。从树根开始从下往上,这7个习惯像一棵树一样逐渐长成,分别是:


1. Be proactive


2. Begin with the end in mind


3. Put first things first


4. Think win-win


5. Seek first to understand, then to be understood


6. Synergize


7. Sharpen the saw



下面,来看看对这7个习惯的注解:


第1个习惯


Be proactive - you're in charge 积极主动,我的人生我负责


I am a responsible person. I take initiative. I choose my actions, attitudes and moods. I do not blame others for my wrong actions. I do the right thing without being asked, even when no one is looking.

我对自己负责,做事积极主动。我管理自己的行为、态度和情绪。我做了错事不怪别人。不用别人说我也会去做正确的事情,哪怕没有人在看。


第2个习惯


Begin with the end in mind - Have a plan有目标,有计划


I plan ahead and set goals. I do things that have meaning and make a difference. I am an important part of my classroom and contribute to my school's mission and vision. I look ways to be a good citizen.

做事前我会定计划和目标。我做有意义和带来积极影响的事。我是班级里的重要一员,为学校事务做贡献。我希望成为一个好公民。


第3个习惯


Put first things first - Work first,then play 做事分主次,先工作,后娱乐


I spend my time on things that are most important. This means I say no to things I know I should not do. I set priorities, make a schedule, and follow my plan. I am disciplined and organized.

我在重要的事情上花时间。不该做的事,我勇于说不。我制定优先级,做日程表,执行我的计划。我对自己有纪律,做事井井有条。


第4个习惯


Think win-win - Everyone can win 从互赢角度考虑问题,利己利人


I balance courage for getting what I want with consideration for what others want. I make deposits in others' Emotional Bank Accounts. When conflicts arise, I look for third alternatives.

我勇于争取自己想要的,但是我同时也会考虑别人的需求。我在别人的情感银行帐号里放下我的存款。有矛盾的时候,我寻求能平衡彼此需求的解决方案。


第5个习惯


Seek first to understand, then to be understood 先去理解别人,再求被人理解


I listen to other people's ideas and feelings. I try to see things from their view points. I listen to others without interrupting. I am confident in voicing my ideas. I look people in the eyes when talking.

我仔细聆听别人的主意和情感。我努力从他人角度去理解问题。听别人说话的时候我不插嘴、不打扰。我很有信心说出我自己的主意。别人说话的时候,我直视他的眼睛。



第6个习惯


Synergize - Together is better 协同-合作会更好


I value other people's strengths and learn from them. I get along well with others, even people who are different than me. I work well in groups. I seek out other people's ideas to solve problems because I know that by teaming with others we can create better solutions than anyone of us can alone. I am humble.

我珍重别人的优点,向他们学习。我和大家很好相处,即使他们和我很不一样。我能有效地进行团队合作,因为我知道合作比单打独斗能带来更好的解决方案。我保持谦虚的精神。



第7个习惯


Sharpen the saw-Balance feels best 磨刀不误砍柴工,寻求健康和平衡


I take care of my body eating right, exercising and getting sleep. I spend time with family and friends. I learn in lots of ways and lots of places, not just at school. I find meaningful ways to help others.

我主意饮食、锻炼和睡眠。我花时间和家人、朋友在一起。我在各种地方都能以各种方式学到很多东西-学习的地方可不止于学校。我用有意义的方式去帮助别人。


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