The recent few decades have witnessed increasing numbers of people in metropolises hardly having sufficient sports activities. This essay will explain some possible explanations of this worrying phenomenon and suggest some solutions accordingly.   

One of the causes leading to individuals in urban areas not doing adequate exercise may be their increasingly higher levels of pressure in their workplaces owning to today’s more competitive job market in the majority of urban areas. This typical feature of these cities due to their high speed of economic development causes intensively heavy workload of local employees, which deprives their energy and time that they can spend on participating in physical activities.  

Another reason for the inadequate amount of sports might be the deteriorating air quality in cities. Carbon dioxide emissions released from extremely large numbers of vehicles there result in air pollution, and this problem is becoming severe as more smoggy days appear in more cities, causing serious health concerns. This makes people unwilling to do exercises outdoors.

In order to address these issues, first and foremost, the government can promote public awareness about the detrimental effects of insufficient amount of sports activities, and can implement laws and policies to limit the maximum hours of per individual work daily. Secondly, pollution problems have to be dealt with prompt actions, including promoting public transportation and utilizing cleaner energy sources.

In conclusion, higher levels of stress in workplaces and air contamination are two main reasons contributing to insufficient amount of sports activities of individuals in cities. To solve this problem, governmental interference is crucial through the establishment of policies and the promotion of awareness.